Author Archive
Tim Ludwig
7 Tips for Keeping Your Family Safe While Hiking in Wallowa Lake State Park
Wallowa Lake State Park in Oregon is a breathtaking destination with numerous opportunities for outdoor enthusiasts to explore and connect with nature. The park has something for everyone, from challenging hiking trails to serene lake views. Safety should always be a priority when you’re exploring the great outdoors, especially when
4 Surprising Ways PCOS Impacts Your Health (and How to Fight Back)
According to the New York Post, about 47% of women have had symptoms of hormonal imbalance at some point in their lives. One condition that can cause such imbalances is Polycystic Ovary Syndrome (PCOS). While PCOS can affect your health in several ways, there are plenty of strategies you can
How to Prepare for Your First Real Hike
Hiking is an amazing way for you to interact with the outdoors and enjoy the fresh air while you get familiar with the environment. Hiking is also a great way to work out and keep fit. That said, it’s important to find the right way to hike because doing so
How to Prepare for Significant Health Problems
Nothing should come before your health. When you’re in good physical condition and have no noticeable issues, it’s easy to take maintaining your health for granted. However, problems will arise at some point, whether due to an injury or illness. Therefore, taking the necessary steps to prepare yourself for significant
How Renovating Your Basement Promotes Family Wellness
Basements are one of the most diverse parts of a home, and they can be an extension of your living area, a place to do laundry or storage spaces. However, in Oregon, the climate can be damp and humid, increasing the risk of water damage and mold growth in homes.
How to Maintain a Generally Healthy Life
One of the most important aspects of our lives is maintaining a healthy lifestyle. However, this can be challenging with the fast-paced and busy nature of our daily routines. In this blog post, learn how to maintain healthy living with some essential tips and tricks, including regular dental visits, cancer
4 Avoidable Hiking Mistakes You Don’t Want to Make
Hiking can be a fun way to keep fit and enjoy nature. That said, it’s important for you to do it right so that you can get the best outcome. This involves knowing about some of the most common hiking mistakes so you can avoid them. These tips may help